![]() of nurses looked into seeking mental health services due to stress at work. Sometimes the support may be mutual, in which case it is important to respect each other’s ability to help. This infographic highlights key statistics related to the impact of the COVID-19. It is okay to say that you also need a break from fear and anxiety. Always keep the lines of communication open.Īt the same time, ensure you take care of yourself, and limit the amount of time you devote to supporting others. Infographic: What did Canadians do for their mental health during the COVID-19 pandemic Infographic: Mental health during the second wave of the COVID-19 pandemic in Canada Data tool: Inequalities in the mental health of adults before and during the COVID-19 pandemic Report a problem or mistake on this page. COVID-19: Indigenous awareness resources Share these awareness resources to learn how to prevent the spread of coronavirus and protect yourself and your community from the coronavirus outbreak. Check in with the person from time to time to make sure their stress levels and mental state are not getting worse. Stick to the facts and offer them resources if they are open to it (see “ Coping with stress and anxiety”). With the person’s permission, share the facts in a simple and straightforward way and ask how you can help. Conditions Gastroenteritis Skin Conditions Whooping Cough Symptoms Abdominal Pain. Can you spot the difference between a bad mood and something more serious This infographic could point to a mental health issue in someone you love. Some people may want to vent their fears or anger at the situation, while others may want to problem solve. This infographic could point to a mental health issue in someone you love. If you have a family member or friend who is worried or scared, try to listen to and empathize with them. PHAC Infographic (2021) Mental health during the second wave of the COVID-19 pandemic in Canada. PAHO/WHO, together with partners, is providing guidance and assistance to the Region of the Americas during the COVID-19 pandemic, to help support the mental and overall well-being of everyone, especially those who might require extra support during this difficult time.įurther materials relating to looking after our mental health during the COVID pandemic will be added to this page as they become available.Everyone responds differently to the effects of a pandemic. Assess the risks tied to your daily activities and take appropriate preventive measures to protect yourself effectively. Recognizing psychosocial stress reactions can help organizations. COVID-19 began 32 of those found new employment. Understanding the factors contributing to your personal risk empowers you to make informed decisions and reduce infection risks. do not currently receive mental health care but would like to receive it. Faced with the challenging new realities of social distancing, working from home, temporary unemployment, home-schooling of children, and lack of physical contact with loved ones and friends, it is important that we look after our mental, as well as our physical, health. The COVID-19 virus continues to circulate, making risk-based preventive measures crucial. What is the COVID-19 Vaccine The COVID-19 vaccine. So it is normal and understandable that people are experiencing these feelings in the context of the COVID-19 pandemic.Īdded to the fear of contracting the virus in a pandemic such as COVID-19 is the impact of the significant changes to our daily lives brought on by efforts to contain and slow down the spread of the virus. Mental Health Graphics PSA Graphics Funerals Graphic CDC Graphics Business Signage Contact Tracing. Fear, worry, and stress are normal responses during times when we are faced with uncertainty or the unknown.
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